Referat Allergies
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Allergies: What They Are
What You Can Do About Them
An allergy is an abnormal reaction or increased sensitivity to certain
substances or "allergens." The allergic individual produces symptoms
when exposed to these substances which are harmless to non-allergic
people. Many people have few, if any, allergies (except perhaps to
having to work inside on a beautiful, sunny day). Others are so
incredibly allergic that merely taking an aspirin or getting stung by a
bee can trigger a potentially life-threatening allergic reaction (see
"Anaphylaxis: the most serious allergic reaction" below).
How can I tell if it s a cold or an allergy?
While both colds and certain allergies may share common symptoms, a cold
is caused by a virus and an allergy is triggered by an allergen. Many
people who suffer from allergic rhinitis ("Hay Fever") think they have
colds, when in fact substances in their environments are to blame.
Allergic rhinitis results from an inflammation and irritation of the
lining of the nose in response to an allergen. Common symptoms include a
clear, watery nasal discharge, itchy nose, and sneezing with watery and
itchy eyes. A cold is frequently accompanied by other symptoms such as
sore throat and cough and only lasts 3 - 5 days, whereas allergic
rhinitis tends to come and go and recur during the same season each
year.
Numerous allergens may cause symptoms of allergic rhinitis: pollens are
most common in the spring, grasses in the summer, and ragweed in the
fall. Dust and household mites may produce year-round symptoms. Air
pollution is also a factor.
Common outdoor allergens
trees
grass
weed pollen
ragweed
sage or goldenrod pollen
mold spores
industrial pollution
Common indoor allergens
house dust
mold
feathers
wool
cosmetics
dander or furry pets
tobacco smoke
aerosols
fresh paint
Allergens affect your immune system
When your immune system is exposed to allergens, it produces antibodies
that attach themselves to certain cells in your body. These cells are
found in your respiratory and gastrointestinal tracts, in your skin, and
also in your blood. As part of the allergic reaction, these cells
release potent chemicals such as histamine. This produces many of the
familiar allergic symptoms seen in hay fever, for example -- a nose
that s more like a leaky faucet than a breathing apparatus, runny eyes,
itching and sneezing. Doctors often tell their patients to take
antihistamines for allergies, because these medications help to counter
the "histamine" effects. Result: no more runny nose and teary eyes.
Misery must love company...since so many of us have allergies
Allergies are quite common. According to the American Academy of Allergy
and Immunology, one out of every six Americans suffers from an allergic
condition. More than 35 million Americans suffer from seasonal allergic
rhinitis, for instance, and this is only one form of allergy. Millions
more suffer from food allergies (e.g., lactose intolerance), allergies
to medications (e.g., penicillin hypersensitivity), and even contact
dermatitis...a type of allergic reaction that occurs when your skin
comes into contact with an irritating substance such as dyes used in
clothing, shoes, hair products, cosmetics, and metals (especially
nickel).
The most common allergens
Although any environmental material can cause allergies, certain ones
are encountered more frequently than are others. These include:
Inhalants such as pollens, mold spores, animal products (dander, saliva,
urine), house dust, and house dust mites.
Foods such as cow s milk, eggs, chicken, shellfish, whitefish, peanuts,
soybeans, wheat products, chocolate, celery, and all products containing
one or more of these ingredients. Some individuals are allergic to food
additives, such as sulfites (used as a preservative), nitrates/nitrites,
parabens, and BHA/BHT - BHA. Also under scrutiny by researchers are
Aspartame (Nutrasweet) and MSG (Monosodium glutamate).
Drugs such as penicillin.
Substances which touch the skin. These include plant oils, cosmetics and
perfumes, nickel in jewelry or on buckles and under garment fasteners,
hair dyes, topical medications including their additives, and
occupational chemicals.
Unusual allergens
One unusual reaction that has been grabbing headlines lately is the
severe allergic reactions caused by direct contact with latex found in
gloves, catheters, condoms, dental dams, and other medical devices.
These disorders are reportedly caused by allergy to a protein in the
latex.
Conditions made worse by allergies
In some cases, having one kind of condition can predispose people to
allergies. For example, allergies to food are more common in children
with asthma or eczema. In other cases, certain conditions (e.g., asthma)
can be aggravated by allergies. For some people with asthma, exposure to
an allergen such as sulfites (used widely as a food preservative) can
trigger an asthma attack. Their physician may advise them to avoid salad
bars with treated vegetables, as well as wine containing sulfites.
Certain people allergic to one thing may also be allergic to related
substances. For example, a person who is allergic to molds may be
allergic to penicillin and also to blue cheese, used in certain salad
dressings.
How can you tell you re allergic to something?
Signs of allergic reactions range from the very mild (almost
unnoticeable) symptoms to potentially life-threatening conditions that
land countless Americans in hospital emergency rooms each year.
Anaphylaxis: the most serious allergic reaction
Anaphylaxis is an acute allergic reaction which affects the whole body
and requires immediate medical attention. Many people who are severely
allergic to something may have this reaction. Symptoms include anxiety,
itching of the skin, headache, nausea and vomiting, sneezing and
coughing, abdominal cramps, hives and swelling of tissues such as lips
and joints, diarrhea, shortness of breath and wheezing, low blood
pressure, convulsions, and loss of consciousness. (You may have a
friend, for example, who is extremely allergic to bee or wasp stings and
carries a self-injecting epinephrine syringe when outdoors.) A quick,
decisive epinephrine injection can literally be a life-saver in the case
of exposure to an allergen that has previously caused an anaphylactic
reaction.
What can you do to prevent allergies?
You can t prevent allergies. About all you can do is to avoid symptoms
by avoiding known allergens. Some physicians recommend you watch your
child carefully after introducing a new food or medication. Be sure to
tell your doctor if you are allergic to any antibiotics or other
medications.
If you are allergic to common outdoor allergens -- such as pollen, trees
or grass -- there are also some simple steps you can take to find
relief:
Keep your windows closed and avoid spending time outdoors when your
allergies are acting up.
Wear a protective allergy mask when you re doing yard work.
Avoid fresh-cut grass.
Be especially cautious on windy days.
What can be done to control them?
First, the substances or environmental factors responsible for the
allergy must be identified. These causative factors must be eliminated
from the immediate environment, whenever possible. Irritation,
inflammation, and congestion in the body must be reduced (i.e., with
antihistamines, nasal sprays, decongestants, corticosteroids, and other
medications ). In some cases, the allergic individual may undergo
"desensitization" or immunotherapy, a process whereby he or she is given
injections of the allergen in increasing doses to acclimatize his or her
body to the offending substance. This is usually done in cases where the
allergen cannot be avoided.
If you notice tongue swelling, difficulty swallowing, difficulty
speaking, or shortness of breath in yourself or others, this may be a
severe allergic reaction requiring emergency care from a physician. Get
help immediately.
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